Simon Ducker Fitness; Personal Trainer in Oxfordshire

I have been in the fitness industry for around 15 years. When I was 17 years old, I weighed 24 stone and decided to do something about it. Motivated by own fitness goals, the gym became my daily life.

I managed to lose 12 stone in 10 months, which led me to become a personal trainer. I wanted to share my secrets with others and help them to achieve their goals and live a healthy lifestyle.

I am sponsored by Muscle Food so I can help you attain the correct nutrition to meet your goals.

Outside of the gym, I am season ticket holder for Manchester United and regularly watch them play.

I am a former Southampton FC academy player and have also competed in the London & Fitness Modelling competition through the UK Bodybuilding Fitness Federation.